Abby Simms

Abby grew up on a game farm in Mpumalanga where she developed her love for nature and being outdoors. She received her undergraduate degree in Sports Science at Stellenbosch University before completing her honours in Biokientics at Wits university.

Abby then spent some time traveling while working on a sailing boat, which led her to completing her Reformer Pilates instructors certificate in London, UK. Abby has a passion for movement, especially Pilates and running.

Her area of exercise include:
•⁠ ⁠Refomer Pilates
•⁠ ⁠⁠running strength & injuries
•⁠ ⁠⁠geriatric rehabilitation

Abby thrives off working with people, helping them achieve their goals when it comes to any form of movement.