My Next Move is Traverse Health’s all-in-one subscription program designed to help you recover, move better, and stay stronger for the long run.
Whether you’re coming back from injury, managing ongoing symptoms, or simply want to move with more confidence, you’ll get guided programs and expert support - delivered online, so you can train anytime, anywhere.
What's included:
For full access to My Next Move, please purchase a full membership to gain access to our library of Rehab Programs, Slow Movements and a Monthly 20 Minute call with Francois or Jodie.
