My Next Move Membership

ZAR 250
/ 1 mo

My Next Move is Traverse Health’s all-in-one subscription program designed to help you recover, move better, and stay stronger for the long run.

Whether you’re coming back from injury, managing ongoing symptoms, or simply want to move with more confidence, you’ll get guided programs and expert support - delivered online, so you can train anytime, anywhere.

Monthly Subscription options:

  1. Full membership - Gain access to all areas of My Next Move

    1. Rehab Programs

    2. Slow Movement Programs

    3. Symptom Tracker

    4. 1x 20 Min Monthly Call